Co-create Your Flow

  • Starts May 22
  • 2,500 South African rand
  • Online session

Service Description

A 10 week, virtual course to help you: Change the way you approach food and health Understand how food affect gut health, immunity, brain health, emotional health, sleep, body composition, exercise performance & longevity Learn to listen to your body and mind - what to eat, when to eat, how much… Choose food that is good for you and the environment Participate consciously and be intuitive

Upcoming Sessions

Contact Details

+39 366 3064654

mphotshukudu@icloud.com

 

Subscribe Form

+27 72 510 2245 iMessage | Telegram | Whatsapp |

©2021 by Mpho Tshukudu.